Member-only story

High 5 to Happiness and Success

Thejennablog
3 min readDec 9, 2022

--

Learn a simple yet efficient way to change your attitude, mindset, and behavior.

Photo by Marc-Olivier Jodoin on Unsplash

You’re looking in the mirror and being confronted with the first layer of your outer self. How you see yourself today depends highly on your current mood. Some days are darker than others, and without complete control over your mind, you may concentrate only on the flaws you see.

What if I told you there is a swift inside you that you can turn on and learn how to see things differently? You can peel your superficial appearance one layer at a time and learn to appreciate the growth journey that has created a beautiful soul living in this human body.

One Method That Takes Control of Your Entire Life

While consuming motivational videos, and having my daily portion of success principles to keep my creative procrastination in control, I came across with Mel Robbin’s ‘High 5’ method.

The High 5 Habit is a simple yet efficient tool that changes your attitude, mindset, and behavior. The creator Mel Robbins confronted the principle in her everyday life during the epidemic when she was experiencing her lowest moments.

Mel was staring at the image of herself in the mirror. She heard a lousy voice telling her how bad she looked and that voice started to blame herself for screwing up her entire…

--

--

Thejennablog
Thejennablog

Written by Thejennablog

Once-a-week Self-development Shorties for Success and Dream life. Entrepreneur, Author, Visionary, Runaway Lawyer

Responses (2)