I can see the effects of your morning routine and where you're heading in your life, Peter. In the end, success is about simple daily disciplines practiced consistently.

I like to modify my daily routines, from mindfulness and yoga to getting my ass up for an army-run and cold shower.

In addition, I like to change my nutrition every three weeks so that my body doesn't get used to the same substances.

However, everyone needs to find the best methods for themselves. The key is to plan your week so you can handle the choices you need to make, and avoid procrastination and bad decisions.